Deep core


Cultivate lifelong Deep Core power and Multi Orgasmic mastery with the Jade egg

In Deep Core you’ll learn my five key moves of vaginal mastery; ancient secrets of activating and toning your deep core and unleashing the primal sacred feminine power aka Shakti that lives in you.

The sacred art of multi orgasmic mastery has been around for eons and different cultures have had their own take on it. Here I’ll share with you my unique spin on this ancient art.

After nine years of personal practice with the Jade Egg, and over a decade of teaching Pilates, power yoga and Barre. I’ve taken the creme de la creme of Jade Egg practices and distilled them down into simple, core intensive, doable exercises to give you fast results in creating true core power.

In Deep Core you’ll get all the tools you need to create incredible tone and dexterity to cultivate core strength from the inside out. You’ll learn the secrets of Yoni (the sanskrit name for pussy) based movement and experience more pleasure in and out of the bedroom.

This program is for you if you want:

  • more joy and deep core support in your Yoga, Pilates, Barre or dance practice.

  • more fun and empowerment in your sex life.

  • more access to your Sacred Feminine essence or Shakti.

  • more access to deeper orgasmic states.

  • more vitality and creative juice.

Program Breakdown:


Module One: Foundations

Here you’ll learn key foundational practices to cultivate your vaginal mastery in a sustainable way.

You’ll learn breath work, from the Tantric tradition, sexual energy practices from the Taoist tradition and other essentials to set you up for success.


Module Two: Power Pussy Part One

Here you’l learn the five key moves of vaginal mastery.

The focus here it to cultivate balanced tone, not tightness or tension. These five moves each create a specific activation to give you full range of motion and function in your vagina.


Module Three:

Power Pussy Part Two

Did you know that your vagina can be as dexterous as your hand?

In Deep Core Part Two you’ll take your vaginal mastery and jade egg skills to the next level and begin to cultivate the control and dexterity you need to fully inhabit your pussy power and operate from a more confident and embodied place.

You’ll learn how to initiate movement from deep in your core in a seated, kneeling and standing sequences and learn more advanced practices to create lifelong vitality.

You’ll also receive my vaginal weightlifting training as a bonus


Vaginal Weightlifting for Movers and Shakers

I’m super passionate about sharing this training with you!

Vaginal weightlifting is one of the most dynamic and potent of the Jade Egg practices. Any woman interested in lifelong vitality should have this one in her tool kit.

This is an advanced practice and I created this training for you so you’’ll be empowered to uplevel your practice when you feel ready.

Here I cover how to know when you’re ready, how to VWL safely, how to create your weight lifting kit, and a short simple practice that you can easily weave into your life.

Your Investment: $565

What’s Included:

  • One 100% Nephrite Jade Egg

  • Three live 90 minute 1:1 customized sessions with me via Zoom or Skype which will be a combination of holistic sexuality coaching and a full guided jade egg session for each module. All sessions are conducted with utmost respect and although we talk in depth about sexuality there is no nudity in the sessions

  • Email support throughout

  • Vaginal Weightlifting for Movers and Shakers


Let’s connect!

Just fill out the form below and I’ll contact you within 48 hours.



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