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Describing the Felt Sense

Feeling/sensation:

pressure – even, uneven, supportive feeling, crushed feeling, cutting off circulation

air current – gentle, cool, warm, from right, from left, stimulating, rush, like a feather, like mist

tension – solid, dense, warm, cold, inflamed, protective, constricting, angry, sad

pain – ache, sharp, twinge, slight, stabbing

tingling – pricks, vibration, tickling, numb

itch – mild itch, angry itch, irritating itch, moving itch, subtle itch, small itch

Temperature:

warm, hot, burning, cool, cold, clammy, chills, icy, frozen, like: hearth, oven, fire, sunshine, baked bread, snow, stone, shade

size – small, large

shape – flat, circle, blob, like a mountain

weight – light, heavy

motion – circular, erratic, straight line

speed – fast, slow, still

texture – rough, wood, stone, sandpaper, smooth, silk

element – fire, air, earth, water, wood

color – gray, blue, orange etc.

mood/emotion sinking, pulling in, open, closed, uplifting, sunny day, dark cloud, roiling

sound – buzzing, singing

taste – sour, bitter, sweet

smell – pungent, sweet, like rain, like leaves

absence/nothingness – blank, empty